Explore our Lesson Stages

Discover our carefully developed swim stage criteria for both Children and Adults. These stages are designed from years of experience in swimming and teaching, and are built around three core pillars:

  • Water Safety – Empowering swimmers with essential skills to build confidence and stay safe in and around water.
  • Technique – Focusing on strong, sustainable techniques tailored to each swimmer’s unique needs and abilities.
  • Achievable Progression – Setting clear, realistic milestones that inspire growth and celebrate every success along the journey.

Child Lesson Criteria

At Tidal Swim Club, our children's lesson criteria are thoughtfully tailored from the Swim England Learn to Swim framework, combined with our extensive experience in teaching. 

We've developed our own progressive stages with a strong focus on water safety, enjoyment, and steady development. 

Each stage is designed to ensure children build confidence, learn essential skills, and have fun in a safe and supportive environment.

Adult Lesson Criteria

Take a look at our adult lesson criteriaAt Tidal Swim Club, our adult stage criteria blend the trusted Swim England framework with our own teaching expertise to create a unique and effective learning experience. 

Our stages are designed to be fun, adventurous, and progress-driven, catering to all ability levels—from complete beginners to those looking to refine their technique. 

We aim to build confidence, improve fitness, and make every session enjoyable and rewarding.

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